Mike O’Hearn is a bodybuilder with an incredible physique. But he’s also a bodybuilder who focuses just as much on health and longevity as he does on his outward physique. It’s certainly possible to have a sculpted massive physique but be incredibly unhealthy under the hood. O’Hearn understands that and has dedicated his life to overall health. It's been over a year since we last spoke with O'Hearn. That's why we've reconnected with him on the podcast to discuss the past year of the pandemic, health in bodybuilding, his involvement with Generation Iron 4, and more.
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