Nearly three years ago Evan Centopani suffered a quad tendon tear that reshaped the short term future of his bodybuilding career. Of course, that didn’t stop Centopani from focusing on the positives and continuing to push forward towards full recovery and a comeback. Centopani has also made a name for himself when it comes to bodybuilding diet and nutrition – providing a lot of information on how to perfect the nutrition side of your bodybuilding lifestyle.
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