Generation Iron Podcast

Episode 161 - Vomiting After Eating: Is Cheat Meal Guilt A Silent Crisis in the Bodybuilding Community?

Episode Summary

The Generation Iron Podcast, hosted by bodybuilding legends Victor Martinez, Ehsan Farahi, Edwin Mejia Jr., and Vlad Yudin, offers a treasure trove of insights into the world of bodybuilding, fitness, and nutrition. In a recent episode, the hosts tackled various topics, ranging from fan questions about diet and competition prep to discussions about viral videos and gym culture. Most notably, Victor Martinez reveals vomiting or "purging" after eating an ill advised cheat meal during bodybuilding prep.

Episode Notes