In some ways, the core goal behind bodybuilding is control. Controlling your exercise to perfectly sculpt your body. Controlling your diet to help regulate your weight and conditioning. Controlling your poses to manipulate your physique into something that is displayed in the best possible way. For a bodybuilder, the human body is a machine that needs to be well oiled in every little detail. So it stands to reason that gut health, and the growing science around it, is something every bodybuilder should be paying attention to. In our latest episode of the Generation Iron Podcast, Victor Martinez discusses the do's and don'ts for gut health and how it can affect your bodybuilding career and lifestyle.