Generation Iron Podcast

Episode 115 - Victor Martinez On How To Prevent Gyno & Catch Early Warning Signs

Episode Summary

Gyno is a dreaded word in the bodybuilding industry. It’s a seemingly small change in the body that can completely transform the hard work put into sculpting a bodybuilding physique. At its best, it can make you feel embarrassed. At its worst, it can hurt your score during a competition. In the latest episode of the Generation Iron Podcast, Victor Martinez explains in great detail what gyno is, why it’s a problem in bodybuilding, and how to prevent it or catch it early to save your physique.

Episode Notes